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Wellness for Body, Mind & Spirit

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Service is the Highest Form of Yoga

  • Post author:Grace Junek
  • Post published:November 1, 2018
  • Post category:Spirituality
  • Post comments:0 Comments

“To know even one life has breathed easier because you have lived. This is to have succeeded.” ― Ralph Waldo Emerson One of my favorite poems is by Ralph Waldo Emerson…

Continue ReadingService is the Highest Form of Yoga

Love Yoga Fest 2018 Review

  • Post author:Grace Junek
  • Post published:October 1, 2018
  • Post category:Uncategorized
  • Post comments:0 Comments

During the weekend of September 21th through 23rd I attended Love Yoga Fest 2018 in Falmouth, Cape Cod at the Seacrest hotel, with two friends. Anytime I attend an event…

Continue ReadingLove Yoga Fest 2018 Review

Different Yoga Styles

  • Post author:Grace Junek
  • Post published:September 1, 2018
  • Post category:Yoga
  • Post comments:0 Comments

There are many different yoga styles out there today. In addition, instructors love to create their own unique version. Choosing a yoga style can be confusing. Let’s try to clear…

Continue ReadingDifferent Yoga Styles
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Grace Junek

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