Welcome
OUR VISION: To cultivate a community that values self-awareness, embodied well-being, meaningful connection, and conscious living.
OUR MISSION: To help make the world a better place by inspiring joy, supporting healing, and cultivating greater self-awareness.
OUR PHILOSOPHY: Bridging Western science and Eastern wisdom, we honor the interconnectedness of mind, body, spirit, and conscious living. Through movement, breath, awareness, and self-study, we cultivate a more integrated experience of well-being.
OUR CORE VALUES:
- Awareness
- Compassion
- Integrity
- Connection
- Service
OUR SERVICES:
- Grace On Demand – 24/7 access to an online library of yoga, breathwork, movement, and wellness practices that support embodied well-being.
- Grace Live –In-person classes that cultivate strength, balance, awareness, and meaningful connection through movement and breath.
- One-on-One —Personalized sessions integrating functional movement, therapeutic yoga, breathwork, and self-awareness to support healing, balance, and embodied well-being.
- Inspired Events –Experiences and gatherings designed to inspire connection, self-awareness, healing, and conscious living.
- PURE Grace — Reflections on conscious living, self-awareness, spirituality, and the deeper experience of being human.
- SHOP— Curated wellness offerings that support conscious living, daily ritual, and embodied well-being.
About Grace
Teaching with heart, guiding with soul, creating with purpose.
Grace Junek is the founder of Be Inspired with Grace, a wellness and conscious living platform devoted to embodied well-being, self-awareness, and meaningful connection.
Rooted in the belief that true transformation arises through the integration of mind, body, spirit, and conscious awareness, Grace’s work blends movement, breath, nervous system support, self-study, and spiritual insight into a deeply human and experiential approach to well-being.
After a successful twenty-year career as an apparel designer in the activewear industry, Grace followed a lifelong calling toward yoga, movement, healing, and conscious living. What began as a personal practice gradually evolved into a body of work centered around helping others cultivate greater awareness, balance, resilience, and connection within their own lives.
A 500-hour E-CYT (Experienced Certified Yoga Teacher), Grace has completed advanced training in yoga instruction and pursued extensive studies in movement, conditioning, fitness-based practices, and conscious living. She continues to deepen her work through yoga therapy, somatic movement, breathwork, spirituality, and the interconnected relationship between the nervous system, embodiment, and human experience.
Through live classes, retreats, one-on-one sessions, online programs, writing, and community experiences, Grace creates spaces that support healing, conscious living, embodied awareness, and meaningful human connection.
Beyond teaching, Grace finds inspiration in nature, music, movement, spiritual inquiry, beauty, and the simple sacredness of everyday life. Her work continues to evolve as a living exploration of what it means to be fully present, deeply human, and fully alive.