Namaste

Self-care is our divine responsibility.

Grace Live

Join us for an invigorating experience in one or more of our group classes. Explore a variety of yoga styles tailored to all levels, including the dynamic and fun Latin DanceFit cardio class. Discover the perfect class for you by checking out our Grace Live page for the her schedule and locations.

Grace On-Demand

Gain unlimited access to Grace’s online yoga program, Grace On-Demand, offering a diverse selection across five categories. Whether you’re a beginner or an experienced yogi, you can now create your customized yoga program from the comfort of your home, no matter where you are in the world. Embark on a journey of wellness and flexibility at your convenience.

One-on-One

Experience the transformative power of personalized yoga therapy and training. Our One-on-One are designed to address your unique needs, whether you’re recovering from an injury, managing a health condition, or seeking emotional balance. Grace’s skilled instruction will guide you through practices that nurture your body, calm your mind, and uplift your spirit.

Live Life Inspired

 
 
Our Inspired Events are designed to uplift, educate, and build a sense of community, all with the goal of supporting your well-being and personal growth.
 
Subscribe to our monthly STAY INSPIRED newsletter for the latest updates on upcoming events. Let’s stay connected!
 
Inspired Events for 2024 (click here) :

 

We are passionate about...

• Offering a comprehensive yoga program that integrates strength, flexibility, balance, and breath-work.

• Working one-on-one to create a personalized practice tailored to your specific goals and needs.

• Creating self-awareness through teachings and inspired events.

• Cultivating joy through dance and movement.

• Inspiring self-care and personal growth.

• Serving with compassion.

• Building a supportive inspired community.

What our students are saying...

Transforming lives one person at a time. Testimonials from Grace's students.

"I hadn't taken many yoga classes before, and since I'm not the most flexible person, I had decided that yoga just wasn’t for me. But after just a few classes with Grace, my whole perspective shifted—I realized I can do this. Grace is an incredible teacher and a warm, compassionate person. I feel so lucky to have met her. Yoga has helped me in countless ways, allowing me to live more in the moment and find greater inner peace. Thank you, Grace; you truly are a gem."
~Beth Rogers

"I’ve had the pleasure of practicing yoga with Grace several times a week for the past ten years. She is an authentic and gifted teacher with a profound understanding of anatomy and physiology, which she shares with her students in a gentle, informative, and inspirational way. Grace often teaches people at various levels within the same class, ensuring that everyone feels safe and comfortable while also feeling motivated and challenged.

I often find myself moving through her practice with my eyes closed, fully tuned in to my body as she guides me with clear cues and reminders to breathe. I never want class to end and always leave feeling peaceful, grateful, and deeply relaxed. Grace is a committed professional, constantly learning and inspiring others. I look forward to continuing my yoga journey with her for many years to come!"

~Jodie Cash-Eddy
"I've been taking Grace Junek’s classes for three years now, and whenever my schedule allows, I enjoy two to three classes per week. I truly appreciate the variety of experiences Grace creates in her sessions. Each class is accessible to everyone, as Grace offers multiple versions of every pose, making participation possible at any level. Her classes flow effortlessly from pose to pose, accompanied by music that beautifully complements the experience. I always leave feeling refreshed, and lately, my favorites have been Grace’s Slow Flow and Restorative Yin. Alongside my weekly yoga, I’ve also attended many of Grace’s special events, including skill workshops, meditation techniques, and Ayurvedic cleansing. Grace guides each experience with such ease and skill. My weekly routine wouldn’t be complete without yoga, and I’m so grateful to have access to Grace’s classes."
~Susan Grady
"To be Be Inspired with Grace is a wonderful gift. I’ve known Grace since she began teaching yoga—thank heavens! She has supported me through life’s ups and downs. Her classes inspire me to strive for more, both in my yoga practice and in life. During class, she shares the benefits of each pose, explaining how they contribute to a healthy, balanced life. Her expertise has guided me through both the physical and emotional stresses of life."
~Mary Baker
"Grace is deeply passionate about her practice and shares that passion with everyone lucky enough to join her classes. I usually attend 3-4 classes a week and have been enjoying this experience for over three years now. Grace ensures that each person feels comfortable and confident, no matter their experience level or ability. The benefits I’ve gained are numerous. Along with relief from nagging pain and stiffness, I've improved my flexibility and strength. I’ve also learned to become more mindful, to express gratitude in my daily life, and to appreciate the simple yet powerful act of focusing on my breath."
~Karen Brennan
I have been attending Grace’s yoga classes since 2018. She is an inspiration and bright light in my life. Her knowledge is second to none. Every class is a perfect blend of challenge and relaxation, which has helped me deepen my practice while also finding inner peace. Each session is thoughtfully designed, with clear guidance and a supportive atmosphere. I've noticed not only physical improvements but also a greater sense of well-being. Thank you, Grace for creating such a positive space!" With Gratitude
~Patti Donahue

“There is only one corner of the universe you can be certain of improving, and that’s your own self.”

-Aldous Huxley

Our Gallery

Restorative Yin with Grace

Every Thursday at 8 am at Mirbeau Inn & Spa. 

Restorative Yin: 

This class aims to enhance flexibility by targeting deeper layers of musculoskeletal anatomy. Through longer, supported poses, you’ll release stiffness in connective tissues like ligaments, tendons, and fascia.

Props provide support, and breathing techniques are integrated. Gentle adjustments are suggested for maximum benefit.

 

Connect with us

Self-care is giving others the best of you, instead of what's left of you.

Teaching Locations

Check Grace Live for Studio Locations

Phone/Text

508-789-5200

Email + Mailing Address

grace@beinspiredwithgrace.com

P.O. Box 691, Sagamore Beach, MA 02562