Namaste
Self-care is our divine responsibility.
Join us for an invigorating experience in one or more of our group classes. Explore a variety of yoga styles tailored to all levels, including the dynamic and fun Latin DanceFit cardio class. Discover the perfect class for you by checking out our Grace Live page for the her schedule and locations.
Gain unlimited access to Grace’s online yoga program, Grace On-Demand, offering a diverse selection across five categories. Whether you’re a beginner or an experienced yogi, you can now create your customized yoga program from the comfort of your home, no matter where you are in the world. Embark on a journey of wellness and flexibility at your convenience.
Experience the transformative power of personalized yoga therapy and training. Our One-on-One are designed to address your unique needs, whether you’re recovering from an injury, managing a health condition, or seeking emotional balance. Grace’s skilled instruction will guide you through practices that nurture your body, calm your mind, and uplift your spirit.
We are passionate about...
• Offering a comprehensive yoga program that integrates strength, flexibility, balance, and breath-work.
• Working one-on-one to create a personalized practice tailored to your specific goals and needs.
• Creating self-awareness through teachings and inspired events.
• Cultivating joy through dance and movement.
• Inspiring self-care and personal growth.
• Serving with compassion.
• Building a supportive inspired community.
What our students are saying...
Transforming lives one person at a time. Testimonials from Grace's students.
"I’ve had the pleasure of practicing yoga with Grace several times a week for the past ten years. She is an authentic and gifted teacher with a profound understanding of anatomy and physiology, which she shares with her students in a gentle, informative, and inspirational way. Grace often teaches people at various levels within the same class, ensuring that everyone feels safe and comfortable while also feeling motivated and challenged.
I often find myself moving through her practice with my eyes closed, fully tuned in to my body as she guides me with clear cues and reminders to breathe. I never want class to end and always leave feeling peaceful, grateful, and deeply relaxed. Grace is a committed professional, constantly learning and inspiring others. I look forward to continuing my yoga journey with her for many years to come!"
“There is only one corner of the universe you can be certain of improving, and that’s your own self.”
-Aldous Huxley
Our Gallery
Every Thursday at 8 am at Mirbeau Inn & Spa.
Restorative Yin:
This class aims to enhance flexibility by targeting deeper layers of musculoskeletal anatomy. Through longer, supported poses, you’ll release stiffness in connective tissues like ligaments, tendons, and fascia.
Props provide support, and breathing techniques are integrated. Gentle adjustments are suggested for maximum benefit.
Connect with us
Self-care is giving others the best of you, instead of what's left of you.
Teaching Locations
Check Grace Live for Studio Locations
Phone/Text
508-789-5200
Email + Mailing Address
grace@beinspiredwithgrace.com
P.O. Box 691, Sagamore Beach, MA 02562