Namaste

Self-care is our divine responsibility.

Start Your Practice

Grace Live

Join us for an invigorating experience in one or more of our group classes. Explore a variety of yoga styles tailored to all levels, including the dynamic and fun Latin DanceFit cardio class.

Discover the perfect class for you by visiting our Grace Live page for the schedule and locations

→ Practice Live with Grace

Grace On Demand

Gain unlimited access to Grace’s online yoga program, so you can move, strengthen, and reconnect with your body — anytime, anywhere.

With a growing library of classes across multiple levels and styles, Grace On-Demand makes it easy to stay consistent and supported in your practice, wherever you are.

→ Start Your Home Practice

One-on-One

Experience the transformative power of personalized yoga therapy and training. Our one-on-one sessions are thoughtfully designed to support your unique needs — whether you’re recovering from injury, building strength, or seeking greater balance in body and mind.

Grace’s skilled guidance will meet you where you are and help you move forward with confidence.

→ Work One-on-One with Grace

Azores Retreat 2026

Yoga, nature, and soulful stillness in one of the most beautiful places on Earth.
Early Bird savings available through July 1st.

 

→ Learn more

 

What Grace's students are saying

In their own words.

"I hadn't taken many yoga classes before, and since I'm not the most flexible person, I had decided that yoga just wasn’t for me. But after just a few classes with Grace, my whole perspective shifted—I realized I can do this. Grace is an incredible teacher and a warm, compassionate person. I feel so lucky to have met her. Yoga has helped me in countless ways, allowing me to live more in the moment and find greater inner peace. Thank you, Grace; you truly are a gem."
~Beth Rogers

"I’ve had the pleasure of practicing yoga with Grace several times a week for the past ten years. She is an authentic and gifted teacher with a profound understanding of anatomy and physiology, which she shares with her students in a gentle, informative, and inspirational way. Grace often teaches people at various levels within the same class, ensuring that everyone feels safe and comfortable while also feeling motivated and challenged.

I often find myself moving through her practice with my eyes closed, fully tuned in to my body as she guides me with clear cues and reminders to breathe. I never want class to end and always leave feeling peaceful, grateful, and deeply relaxed. Grace is a committed professional, constantly learning and inspiring others. I look forward to continuing my yoga journey with her for many years to come!"

~Jodie Cash-Eddy
"I've been taking Grace Junek’s classes for three years now, and whenever my schedule allows, I enjoy two to three classes per week. I truly appreciate the variety of experiences Grace creates in her sessions. Each class is accessible to everyone, as Grace offers multiple versions of every pose, making participation possible at any level. Her classes flow effortlessly from pose to pose, accompanied by music that beautifully complements the experience. I always leave feeling refreshed, and lately, my favorites have been Grace’s Slow Flow and Restorative Yin. Alongside my weekly yoga, I’ve also attended many of Grace’s special events, including skill workshops, meditation techniques, and Ayurvedic cleansing. Grace guides each experience with such ease and skill. My weekly routine wouldn’t be complete without yoga, and I’m so grateful to have access to Grace’s classes."
~Susan Grady
"To be Be Inspired with Grace is a wonderful gift. I’ve known Grace since she began teaching yoga—thank heavens! She has supported me through life’s ups and downs. Her classes inspire me to strive for more, both in my yoga practice and in life. During class, she shares the benefits of each pose, explaining how they contribute to a healthy, balanced life. Her expertise has guided me through both the physical and emotional stresses of life."
~Mary Baker
"Grace is deeply passionate about her practice and shares that passion with everyone lucky enough to join her classes. I usually attend 3-4 classes a week and have been enjoying this experience for over three years now. Grace ensures that each person feels comfortable and confident, no matter their experience level or ability. The benefits I’ve gained are numerous. Along with relief from nagging pain and stiffness, I've improved my flexibility and strength. I’ve also learned to become more mindful, to express gratitude in my daily life, and to appreciate the simple yet powerful act of focusing on my breath."
~Karen Brennan
I have been attending Grace’s yoga classes since 2018. She is an inspiration and bright light in my life. Her knowledge is second to none. Every class is a perfect blend of challenge and relaxation, which has helped me deepen my practice while also finding inner peace. Each session is thoughtfully designed, with clear guidance and a supportive atmosphere. I've noticed not only physical improvements but also a greater sense of well-being. Thank you, Grace for creating such a positive space!" With Gratitude
~Patti Donahue
"Thanks, Grace! I always love your events. They are so well put together and inviting."
~Lisa MacKenzie

“True strength lives in the balance between effort and surrender.”



Our Gallery

Capturing the Spirit of Grace


In the Media

Recent Features & Highlights

Featured in the Plymouth Independent

Wildlands Trust Interview & Feature





Music for Movement & Reflection

Curated playlists for movement, stillness, and everyday life.

Music as Practice

Music has always been an essential part of my teaching and personal practice. These playlists are thoughtfully curated to support movement, rest, reflection, and everyday moments—whether you’re on your mat, walking in nature, or simply pausing to breathe.

Each playlist reflects the rhythms we explore in class: grounding, uplifting, and quietly supportive.

→ Listen on Spotify




Let’s stay connected

We’d love to hear from you — wherever you are on your journey.

Practice in person

Check Grace Live for Studio Locations

Practice online

Grace On-Demand: Anytime, anywhere.

connect with grace

Email: grace@beinspiredwithgrace.com

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