We’re introducing something new this season… A weekly class to strengthen the body, steady the mind, and reconnect with yourself. The Art of Yoga is a weekly series exploring principles that support well-being in body, mind, and spirit. Join us each week as we begin with a brief insight, followed by a mindful yoga practice […]
Join Grace for Sole to Soul Movement—an expressive, music-led movement experience rooted in somatic principles and emotional awareness. This progressive workshop series invites participants to explore movement as a way to feel, process, and express emotion—without judgment or performance pressure. Each session includes guided, follow-along choreography with simple, rhythm-based movement designed to awaken the body […]
Join Grace for an energizing Latin DanceFit experience—move, groove, and connect through rhythm in a fun, supportive space. This is a 75-minute class, including: 50 minutes of dance 20 minutes of stretch and mobility 5 minutes to transition and settle in/out The class is designed to leave you feeling energized, released, and restored—blending the joy […]
Join Grace for a peaceful morning meditation experience in the beautiful Monet Garden at Mirbeau. This all-levels series invites you to slow down, breathe deeply, and reconnect through guided meditation, gentle breath awareness, and moments of stillness. Rooted in yogic philosophy and inspired by Eastern traditions, each session offers simple yet meaningful practices to help […]
Azores Retreat · Portugal A week-long immersive retreat rooted in movement, nature, reflection, and renewal—created to restore the body, quiet the mind, and reconnect you to what matters most. → Explore the Azores Retreat