2021: Radical Acceptance Resolution
Last year at the end of my 300-hr yoga teacher training, our teacher, Katie, went around to each person and gave them a word she felt best described them,…
Reflections and spiritual insights from the PURE Grace blog.
The Power of Gratitude
No practice has made a deeper impact in my life than the practice of gratitude. I have always said thank you here and there when things worked out right,…
Go With The Flow
Years ago, I remember watching the movie Forrest Gump. It started with a white feather free flowing in the breeze. It was a visual metaphor for Forrest’s life journey. His…