I Can’t Focus.
Recently I was talking with a friend of mine about yoga and how it helped one of my students with her lower back issues. It’s an incredible story and I…
Reflections and spiritual insights from the PURE Grace blog.
The Most Important Factor in a New Year’s Resolution.
In all honesty the New Year Resolution is no different than all of those other resolutions we make throughout the year. It’s solely defined by the start of a new…
Service is the Highest Form of Yoga
“To know even one life has breathed easier because you have lived. This is to have succeeded.” ― Ralph Waldo Emerson One of my favorite poems is by Ralph Waldo Emerson…