Staying Positive in a Negative World
Staying positive in a negative world is difficult, especially if you are sensitive like me. Thoughts are things. They can be measured in alpha and beta waves lengths...therefore, when you…
Reflections and spiritual insights from the PURE Grace blog.
Yoga Meets You Where You Are
“Yoga meets you where you are…” has been my philosophy since I started teaching yoga almost ten years ago. Although, there is a competitive aspect, in some types of yoga…
Live Life Inspired! What Does it Mean?
When I was in design school, inspiration was an important topic.Where does inspiration come from? Why is it important? How do you find it? Inspiration is an important part of…
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