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Author: Grace Junek

This author has written 92 articles
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Love Yoga Fest 2018 Review

  • Post author:Grace Junek
  • Post published:October 1, 2018
  • Post category:Uncategorized
  • Post comments:0 Comments

During the weekend of September 21th through 23rd I attended Love Yoga Fest 2018 in Falmouth, Cape Cod at the Seacrest hotel, with two friends. Anytime I attend an event…

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Different Yoga Styles

  • Post author:Grace Junek
  • Post published:September 1, 2018
  • Post category:Yoga
  • Post comments:0 Comments

There are many different yoga styles out there today. In addition, instructors love to create their own unique version. Choosing a yoga style can be confusing. Let’s try to clear…

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The Intimacy of Yoga

  • Post author:Grace Junek
  • Post published:August 1, 2018
  • Post category:Spirituality/Yoga
  • Post comments:1 Comment

The intimacy of Yoga. What does it mean? Yoga becomes sacred when you start to develop a relationship of love and respect with your body.  They always refer to yoga…

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About Me

Grace Junek

My work is about helping you move, reflect, and live with greater awareness—body, mind, and spirit.

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