The New Fitness Model
If you’ve been in fitness for a long time, you will know that trends come and go. The fitness industry has been working to find the right combination of exercise…
The Gift
"There are only two ways to live your life..." I was born in the industrial town of Elizabeth, NJ. We were surrounded by the Singer factory, the…
Music Expresses That Which Cannot Be Said
I cannot imagine my life without music-not even for a second. As Nietzsche has said, “without music, life would be a mistake.” Music lit up my life in dark times-it inspired…