7 Reasons to Go on Retreat by Mary Bemis
Is now the time? There are several reasons to go on retreat this year. The almost universal teaching of spiritual retreats, and even many luxurious destination resorts, is to come…
SUP Yoga: What Would the Rishis Think?
Since the migration of yoga to the US in the twentieth century and the physical practice of yoga, many hybrid types of yoga classes have evolved such as SUP (Stand…
Building Community Through Yoga
Since the beginning of my yoga career ten years ago, I have had a sense that building a community was important and that yoga was a great vehicle for doing…
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