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Wellness for Body, Mind & Spirit

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It Takes Courage to Be Authentic

  • Post author:Grace Junek
  • Post published:February 9, 2023
  • Post category:Uncategorized
  • Post comments:0 Comments

I was really inspired by the truth of this quote. As I created the picture of me with the quote above, I remembered the day I went to meet Kim…

Continue ReadingIt Takes Courage to Be Authentic

What’s in a Name?

  • Post author:Grace Junek
  • Post published:January 2, 2023
  • Post category:Spirituality
  • Post comments:0 Comments

What's in a name you say? Well, if you grew up with a name like Grace you would know it is a hard name to live up to. My grandmother named…

Continue ReadingWhat’s in a Name?

She Left Harvard to Drive a Bus!

  • Post author:Grace Junek
  • Post published:August 31, 2022
  • Post category:Uncategorized
  • Post comments:0 Comments

Recently, while catching up with a former student, she told me there were big changes with her partner. After years of working at Harvard and giving everything she had, she…

Continue ReadingShe Left Harvard to Drive a Bus!
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Grace Junek

My work is about helping you move, reflect, and live with greater awareness—body, mind, and spirit.

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