Join me at Wildlands Trust for a new yoga series: Fall Renewal & Reset: Creating Space for a New Season. Classes will be held inside the beautiful conservatory barn. As the seasons begin to change, autumn invites us to slow down, let go of what no longer serves us, and make space for what matters […]
We’re excited to bring Sole to Soul Movement back to Wildlands Trust this fall. The beautiful, peaceful setting of the barn provides the perfect space to step away from the demands of everyday life, reconnect with your body, and simply move. Sole to Soul Movement is an expressive, music-led movement experience rooted in somatic principles […]