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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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1 event,
Join Grace for an energizing Latin DanceFit experience—move, groove, and connect through rhythm in a fun, supportive space. This is a 75-minute class, including: 50 minutes of dance 20 minutes of stretch and mobility 5 minutes to transition and settle in/out The class is designed to leave you feeling energized, released, and restored—blending the joy […] |
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2 events,
Join Grace for a peaceful morning meditation experience in the beautiful Monet Garden at Mirbeau. This all-levels series invites you to slow down, breathe deeply, and reconnect through guided meditation, gentle breath awareness, and moments of stillness. Rooted in yogic philosophy and inspired by Eastern traditions, each session offers simple yet meaningful practices to help […] |
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