Building Community Through Yoga
Since the beginning of my yoga career ten years ago, I have had a sense that building a community was important and that yoga was a great vehicle for doing…
Is Your Body Screaming for a Detox? 11 Tell-Tale Signs!
Written by Laurentine Ten Bosch When you hear the word ‘detox’, a range of ideas may come to mind. Perhaps immediately your thoughts wander to strange herbal concoctions or pungent…
Take The Gratitude Challenge!
November is the month for "giving thanks", although every day of the year should be. A part of our work is to help cultivate gratitude in the world because "gratitude…