"When the sun rises, it rises for everyone." Lucky us! A sunrise holds so many meanings: it signifies a brand-new day and a fresh start, symbolizes the source of all life on Earth, and shines its life-giving rays on everyone without discrimination. Our class begins with a guided mindful meditation and flows into a mindful […]
"When the sun rises, it rises for everyone." Lucky us! A sunrise holds so many meanings: it signifies a brand-new day and a fresh start, symbolizes the source of all life on Earth, and shines its life-giving rays on everyone without discrimination. Our class begins with a guided mindful meditation and flows into a mindful […]
"When the sun rises, it rises for everyone." Lucky us! A sunrise holds so many meanings: it signifies a brand-new day and a fresh start, symbolizes the source of all life on Earth, and shines its life-giving rays on everyone without discrimination. Our class begins with a guided mindful meditation and flows into a mindful […]
Lunar Bliss: Yoga and Meditation Under the Full Moon It's a fact that the gravitational pull of a full moon affects the ocean tide, and since our bodies are approximately 60% water, we are also influenced by this celestial event. Join us outdoors in Mirbeau’s Monet Garden, where we will harness this natural energy to […]
We’re introducing something new this season… A weekly class to strengthen the body, steady the mind, and reconnect with yourself. The Art of Yoga is a weekly series exploring principles that support well-being in body, mind, and spirit. Join us each week as we begin with a brief insight, followed by a mindful yoga practice […]
Join Grace Junek and Wildlands Trust for a full moon yoga and hike event at Davis-Douglas Conservation Area in Plymouth! Unwind from the day to take some time to be present with yourself and the nature around you. Begin with an hour of yoga in the setting sun. Inspired by the fullness of the moon, […]