5 Yoga Poses to Strengthen and Stretch the Psoas Muscle
One of the things I love about yoga is the anatomy. I am fascinated by the intricacies of the body’s design and function. How one small issue can cause major…
Service is the Highest Form of Yoga
“To know even one life has breathed easier because you have lived. This is to have succeeded.” ― Ralph Waldo Emerson One of my favorite poems is by Ralph Waldo Emerson…
Love Yoga Fest 2018 Review
During the weekend of September 21th through 23rd I attended Love Yoga Fest 2018 in Falmouth, Cape Cod at the Seacrest hotel, with two friends. Anytime I attend an event…
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