Go With The Flow
Years ago, I remember watching the movie Forrest Gump. It started with a white feather free flowing in the breeze. It was a visual metaphor for Forrest’s life journey. His…
3 Things To Help Stay Positive
I don’t know about you, but for me, staying positive in these challenging times is difficult. It is the combination of political unrest, violence, hatred, deadly virus, masks, a…
My Yoga Journey
Next weekend I will begin the next step in my yoga journey. For several years I have thought about getting my 500-hour teacher training certification. The programs I considered were…