Finding Balance Requires Body, Mind & Spirit
We talk a lot about finding balance in our life, usually this refers to juggling work, family, and various responsibilities etc. However true balance starts with our state of…
Good Vibes: What Does It Really Mean?
Years ago, when I was a designer, another designer used my workspace for the day while I was traveling. We met the next day and she said “…your space…
The Power of Gratitude
No practice has made a deeper impact in my life than the practice of gratitude. I have always said thank you here and there when things worked out right,…