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  • Step Into the Beat: Move & Restore POP-UP

    Old Colony YMCA 2 Greenside Way S,, PLymouth, MA, United States

    Join Grace for an energizing Latin DanceFit experience—move, groove, and connect through rhythm in a fun, supportive space. This is a 75-minute class, including: 50 minutes of dance 20 minutes of stretch and mobility 5 minutes to transition and settle in/out The class is designed to leave you feeling energized, released, and restored—blending the joy […]

  • Sole to Soul Movement

    Wildlands Trust, Plymouth MA 675 Long Pond Rd, Plymouth, MA, United States

    We’re excited to bring Sole to Soul Movement back to Wildlands Trust this fall. The beautiful, peaceful setting of the barn provides the perfect space to step away from the demands of everyday life, reconnect with your body, and simply move. Sole to Soul Movement is an expressive, music-led movement experience rooted in somatic principles […]