Our mission is to create self-awareness and inspire healthy lifestyle practices. We will be offering some of our popular classes online!
Classes such as Functional Yoga, Gentle Yoga, Stretch & Breathe, SLO Flow, CoreFit, and Restorative Yin for starters.
We will offer 50-minute classes and 25-minute classes for those days you only have time for a quick class.
A quick class can make a big difference.