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X-WR-CALDESC:Events for Be Inspired With Grace
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SUMMARY:Yoga for Wellbeing
DESCRIPTION:Yoga for WellBeing offers grounded\, accessible movement that supports physical vitality while soothing the nervous system. Blending breath\, strength\, mobility\, balance\, and restorative practices\, these experiences are designed to cultivate presence\, ease\, and a deeper connection to the body—leaving participants feeling supported\, centered\, and restored. \n→ Explore the full program & details
URL:https://beinspiredwithgrace.com/https-beinspiredwithgrace-com-inspired-events/yoga-for-wellbeing/
LOCATION:Wildlands Trust\, Plymouth MA\, 675 Long Pond Rd\, Plymouth\, MA\, 02360\, United States
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SUMMARY:Sole to Soul Movement
DESCRIPTION:Sole to Soul Movement is an expressive\, music-led movement experience rooted in somatic awareness and emotional presence. Guided by rhythm and feeling rather than choreography\, participants are invited to move intuitively\, release judgment\, and reconnect with the body in a gentle\, supportive way. No dance experience is required—only a willingness to listen inward and let movement unfold naturally. \n💡 Note: Sole to Soul Movement is not improvised or freeform dance.Each session includes follow-along choreography — rhythm-based movement and simple steps designed to awaken the body and spirit. You’ll be guided the whole way\, with space to move in a way that feels natural to you. No dance experience needed — just bring your body\, breath\, and a willingness to feel the beat. \n👉[Register through Wildlands Trust →]
URL:https://beinspiredwithgrace.com/https-beinspiredwithgrace-com-inspired-events/sole-to-soul-movement/
LOCATION:Wildlands Trust\, Plymouth MA\, 675 Long Pond Rd\, Plymouth\, MA\, 02360\, United States
CATEGORIES:Movement & Dance Inspired
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DTEND;TZID=UTC:20260322T174500
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SUMMARY:Winter Restoration
DESCRIPTION:In the quiet of winter\, we come back to ourselves—to be still\, to reset\, to restore. \nJoin Grace for one of her most beloved offerings: a gentle\, deeply therapeutic workshop designed to nurture body\, mind\, and spirit. This special two-session series weaves together restorative yoga\, optional Thai-style adjustments\, and the healing tones of crystal singing bowls to invite deep calm and renewal. \nSupported by bolsters\, blankets\, and mindful touch\, you’ll be guided into restful poses that release tension and reconnect you to your inner stillness. Each session ends with soothing sound and a cup of warm herbal tea—an offering of peace during the heart of winter. \n🕯️ Cozy. Grounding. Soulful.🧘 Only 5 spaces available per session.📍Held at the tranquil Mirbeau Spa & Inn\, Plymouth MA🗓️ Sundays | February 22nd & March 22nd | 4:00–5:45pm💌 $65 for Members | $75 for Guests \nLet this be your winter gift to Self.If a session is full\, a waitlist is available. \n📧 Contact Sandra Hillcoat at shillcoat@mirbeau.com or call 508-591-4965 to reserve your spot.
URL:https://beinspiredwithgrace.com/https-beinspiredwithgrace-com-inspired-events/winter-restoration-2/
LOCATION:Mirbeau Inn & Spa\, 35 Landmark Drive\, Plymouth\, MA\, 02360\, United States
CATEGORIES:Restoration & Self-Care
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ORGANIZER;CN="Grace Junek":MAILTO:grace@beinspiredwithgrace.com
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