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X-WR-CALDESC:Events for Be Inspired With Grace
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250725T174500
DTEND;TZID=UTC:20250725T184500
DTSTAMP:20260507T075531
CREATED:20250701T161727Z
LAST-MODIFIED:20250701T181240Z
UID:4815-1753465500-1753469100@beinspiredwithgrace.com
SUMMARY:Latin DanceFit Pop-up
DESCRIPTION:Get ready to move! Join Grace for a high-energy Latin DanceFit pop-up workshop where you’ll break down\, review\, and groove through fun Latin-inspired moves. All levels are welcome for this dynamic blend of music\, movement\, and joy.  \n🗓 Friday\, July 25 at 5:45 PM📍 Studio A \nThis class is free for members\, and $10 for guests (space permitting). Please call 508-927-3100 to check availability. \n 
URL:https://beinspiredwithgrace.com/https-beinspiredwithgrace-com-inspired-events/latin-dancefit-pop-up/
LOCATION:Old Colony YMCA\, 2 Greenside Way S\,\, PLymouth\, MA\, United States
CATEGORIES:Dance
ATTACH;FMTTYPE=image/jpeg:https://beinspiredwithgrace.com/wp-content/uploads/2025/07/YMCA-POP-UP-July-2025.jpg
ORGANIZER;CN="Grace Junek":MAILTO:grace@beinspiredwithgrace.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250823T060000
DTEND;TZID=UTC:20250823T070000
DTSTAMP:20260507T075531
CREATED:20250701T181137Z
LAST-MODIFIED:20250820T164512Z
UID:4820-1755928800-1755932400@beinspiredwithgrace.com
SUMMARY:Sunrise Yoga on the Jetty
DESCRIPTION:There’s something truly magical about practicing yoga as the sun rises over the ocean. Join us for this special Sunrise Yoga session on the jetty at Scusset Beach\, where we’ll move through a gentle\, grounding sequence to welcome the new day with gratitude\, presence\, and ease. \nExperience the sound of the waves\, the fresh sea air\, and the warm glow of sunrise — nature’s perfect\, ever-changing backdrop for your practice. Each sunrise brings something unexpected\, reminding us to stay open and go with the flow\, both on and off the mat. \nSchedule:🕠 5:30 AM — Arrival & check-in at parking lot (second lot past the beach parking lot)🚶‍♀️ 5:45 AM — Group walk to the jetty point🌅 6:00 AM — Settle in & witness the sunrise🧘 6:15 AM — Yoga practice begins \nDetails:🗓 Date: August 23\, 2025🗓 Rain Date: August 30\, 2025📍 Location: Scusset Beach Jetty \nPlease bring a yoga mat\, water\, and layers for warmth. Note that the jetty is an uneven\, rocky surface; proper footwear and caution are advised. \nA beautiful sunrise never gets old — and neither does the chance to begin again. \nPlease note: All registrations are final and non-refundable. Thank you for understanding. \n******************************** \n👇 Register Here \n\n\n                \n                        \n                            Sunrise Yoga Registeration\n                             \n                        \n                        Participant InformationName(Required)\n                            \n                            \n                                                    \n                                                    First\n                                                \n                            \n                            \n                                                    \n                                                    Last\n                                                \n                            \n                        Email\n                            \n                        Phone*(Required)*We will text you by 9 PM the night before if there is a cancellation due to inclement weather.Liability Release(Required) I agreeI hereby release Grace Junek (DBA Be Inspired with Grace) from any and all liability related to my participation in this program. I acknowledge that yoga and other physical exercises involve physical exertion and carry a risk of injury. I understand it is my responsibility to consult a physician regarding any pre-existing conditions that may affect my ability to fully participate in this program. If I bring a guest under the age of 18\, I accept full responsibility for their safety and well-being during their participation in the program. \n\nI acknowledge that Sunrise Yoga on the Jetty takes place on uneven\, rocky\, and potentially slippery surfaces. I understand there is an inherent risk of tripping\, slipping\, or falling while accessing or practicing on the jetty\, and I voluntarily accept full responsibility for my safety and any resulting injuries that may occur.PaymentAdults Quantity\n					\n					\n						Price:\n						$20.00\n					\n					\n					 Quantity \n				18 & Under Plus College Students Quantity\n					\n					\n						Price:\n						$15.00\n					\n					\n					 Quantity \n				Total\n							\n						Credit Card(Required)
URL:https://beinspiredwithgrace.com/https-beinspiredwithgrace-com-inspired-events/sunrise-yoga-on-the-jetty-4/
LOCATION:Scusset Beach State Reservation\, MA\, 20 Scusset Beach Road\, Sagamore\, MA\, 02562\, United States
ATTACH;FMTTYPE=image/jpeg:https://beinspiredwithgrace.com/wp-content/uploads/2025/07/Sunrise-yoga-2025.jpg
ORGANIZER;CN="Grace Junek":MAILTO:grace@beinspiredwithgrace.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20251108T130000
DTEND;TZID=UTC:20251108T150000
DTSTAMP:20260507T075531
CREATED:20251008T140643Z
LAST-MODIFIED:20251029T164933Z
UID:4970-1762606800-1762614000@beinspiredwithgrace.com
SUMMARY:Stronger Bones\, Healthier You Workshop
DESCRIPTION:This workshop is currently SOLD OUT. \nIf you would like to be added to the waitlist\, please email Grace at grace@beinpiredwithgrace.com and you’ll be notified if a spot opens up.  \nTo stay in the loop for upcoming Inspired Events\, join our Inspired Monthly Newsletter — at the bottom of this page. \n  \nA Yoga-Based Workshop for Bone Strength & Stability \nJoin Grace for an empowering 2-hour workshop designed to help you understand and strengthen your bones from the inside out. Inspired by the groundbreaking work of Dr. Loren Fishman\, this beginner-friendly yet deeply effective program uses yoga-based\, bone-building techniques that can be practiced safely with the support of a chair. \n– Through mindful movement and guided discussion\, we’ll explore: \n-The science behind how yoga stimulates bone growth and density \n-How consistent practice can help reverse or slow the effects of osteoporosis and osteopenia \n-The difference between yoga and medication-based approaches \n-What happens in the body when you activate\, strengthen\, and stabilize through these poses \n-A series of simple\, foundational postures you can safely practice at home \nThis workshop is intentionally limited to 10 participants to allow for personalized guidance and hands-on support. You’ll leave with greater confidence\, understanding\, and a renewed sense of what’s possible through dedication and self-care. \nParticipants will also receive a simple take-home guide featuring morning and evening sequences to continue their bone-strengthening practice at home. \nInvestment: $65Location: Powerhouse Gym\, Plymouth\, MADate & Time: November 8\, 2025 1:00 pm to 3:00 pm
URL:https://beinspiredwithgrace.com/https-beinspiredwithgrace-com-inspired-events/healthier-bones-workshop/
LOCATION:Powerhouse Gym & Fitness\, 7 Herring Pond Rd.\, Plymouth\, MA\, 02360\, United States
CATEGORIES:Yoga Therapeutics
ATTACH;FMTTYPE=image/jpeg:https://beinspiredwithgrace.com/wp-content/uploads/2025/10/Workshop-Flyers-p1-e1759931040186.jpg
ORGANIZER;CN="Grace Junek":MAILTO:grace@beinspiredwithgrace.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251214T140000
DTEND;TZID=UTC:20251214T151500
DTSTAMP:20260507T075531
CREATED:20251029T164505Z
LAST-MODIFIED:20251103T184154Z
UID:5058-1765720800-1765725300@beinspiredwithgrace.com
SUMMARY:💎 Crystal Sound Journey + Reiki: Holiday Fundraiser 2025
DESCRIPTION:Restore & Recover\nEvery year\, I love finding a way to give back—and this gathering is the perfect way to do both: nurture yourself and support our community. It’s truly a win–win. \nJoin us for an afternoon of gentle bliss with Den\, a gifted Reiki Master\, and Jeanne\, an accomplished crystal bowl practitioner. Together\, we’ll begin with a simple\, grounding full-body meditation\, followed by a soothing sound healing experience\, and close with a loving-kindness Metta meditation to open the heart. \nBring a cozy blanket—we have the rest. Let the healing vibrations of sound and Reiki restore your balance\, ease your mind\, and leave you feeling renewed. \n✨ All proceeds ($35 per person) will be donated to the Plymouth Area Coalition for the Homeless\, helping those in need during this season of giving. \n💫 This event is limited to just 15 participants. Last year’s session sold out quickly—register early to reserve your spot and share in this afternoon of peace and connection. \n\nSorry. This form is no longer accepting new submissions. \n 
URL:https://beinspiredwithgrace.com/https-beinspiredwithgrace-com-inspired-events/crystal-sound-journey-reiki-holiday-fundraiser-2025-plymouth/
LOCATION:Powerhouse Gym & Fitness\, 7 Herring Pond Rd.\, Plymouth\, MA\, 02360\, United States
CATEGORIES:Inspired Events Fundraiser
ATTACH;FMTTYPE=image/jpeg:https://beinspiredwithgrace.com/wp-content/uploads/2025/10/Sound-Bath-Event.jpg
ORGANIZER;CN="Grace Junek":MAILTO:grace@beinspiredwithgrace.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260204T100000
DTEND;TZID=UTC:20260325T100000
DTSTAMP:20260507T075531
CREATED:20260103T170649Z
LAST-MODIFIED:20260103T171807Z
UID:5126-1770199200-1774432800@beinspiredwithgrace.com
SUMMARY:Yoga for Wellbeing
DESCRIPTION:Yoga for WellBeing offers grounded\, accessible movement that supports physical vitality while soothing the nervous system. Blending breath\, strength\, mobility\, balance\, and restorative practices\, these experiences are designed to cultivate presence\, ease\, and a deeper connection to the body—leaving participants feeling supported\, centered\, and restored. \n→ Explore the full program & details
URL:https://beinspiredwithgrace.com/https-beinspiredwithgrace-com-inspired-events/yoga-for-wellbeing/
LOCATION:Wildlands Trust\, Plymouth MA\, 675 Long Pond Rd\, Plymouth\, MA\, 02360\, United States
ATTACH;FMTTYPE=image/jpeg:https://beinspiredwithgrace.com/wp-content/uploads/2026/01/Programs-with-Grace-1620-x-1080-px-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260222T160000
DTEND;TZID=UTC:20260222T174500
DTSTAMP:20260507T075531
CREATED:20260203T182251Z
LAST-MODIFIED:20260203T182251Z
UID:5208-1771776000-1771782300@beinspiredwithgrace.com
SUMMARY:Winter Restoration
DESCRIPTION:In the quiet of winter\, we come back to ourselves—to be still\, to reset\, to restore. \nJoin Grace for one of her most beloved offerings: a gentle\, deeply therapeutic workshop designed to nurture body\, mind\, and spirit. This special two-session series weaves together restorative yoga\, optional Thai-style adjustments\, and the healing tones of crystal singing bowls to invite deep calm and renewal. \nSupported by bolsters\, blankets\, and mindful touch\, you’ll be guided into restful poses that release tension and reconnect you to your inner stillness. Each session ends with soothing sound and a cup of warm herbal tea—an offering of peace during the heart of winter. \n🕯️ Cozy. Grounding. Soulful.🧘 Only 5 spaces available per session.📍Held at the tranquil Mirbeau Spa & Inn\, Plymouth MA🗓️ Sundays | February 22nd & March 22nd | 4:00–5:45pm💌 $65 for Members | $75 for Guests \nLet this be your winter gift to Self.If a session is full\, a waitlist is available. \n📧 Contact Sandra Hillcoat at shillcoat@mirbeau.com or call 508-591-4965 to reserve your spot.
URL:https://beinspiredwithgrace.com/https-beinspiredwithgrace-com-inspired-events/winter-restoration/
LOCATION:Mirbeau Inn & Spa\, 35 Landmark Drive\, Plymouth\, MA\, 02360\, United States
CATEGORIES:Restoration & Self-Care
ATTACH;FMTTYPE=image/jpeg:https://beinspiredwithgrace.com/wp-content/uploads/2026/02/mirbeau-flyer-for-winter-restoration-2026.jpg
ORGANIZER;CN="Grace Junek":MAILTO:grace@beinspiredwithgrace.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260301T140000
DTEND;TZID=UTC:20260315T140000
DTSTAMP:20260507T075531
CREATED:20260103T171552Z
LAST-MODIFIED:20260203T194127Z
UID:5130-1772373600-1773583200@beinspiredwithgrace.com
SUMMARY:Sole to Soul Movement
DESCRIPTION:Sole to Soul Movement is an expressive\, music-led movement experience rooted in somatic awareness and emotional presence. Guided by rhythm and feeling rather than choreography\, participants are invited to move intuitively\, release judgment\, and reconnect with the body in a gentle\, supportive way. No dance experience is required—only a willingness to listen inward and let movement unfold naturally. \n💡 Note: Sole to Soul Movement is not improvised or freeform dance.Each session includes follow-along choreography — rhythm-based movement and simple steps designed to awaken the body and spirit. You’ll be guided the whole way\, with space to move in a way that feels natural to you. No dance experience needed — just bring your body\, breath\, and a willingness to feel the beat. \n👉[Register through Wildlands Trust →]
URL:https://beinspiredwithgrace.com/https-beinspiredwithgrace-com-inspired-events/sole-to-soul-movement/
LOCATION:Wildlands Trust\, Plymouth MA\, 675 Long Pond Rd\, Plymouth\, MA\, 02360\, United States
CATEGORIES:Movement & Dance Inspired
ATTACH;FMTTYPE=image/jpeg:https://beinspiredwithgrace.com/wp-content/uploads/2026/01/Sole-to-Soul-Movement-postcard-front.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260322T160000
DTEND;TZID=UTC:20260322T174500
DTSTAMP:20260507T075531
CREATED:20260203T182333Z
LAST-MODIFIED:20260203T182333Z
UID:5212-1774195200-1774201500@beinspiredwithgrace.com
SUMMARY:Winter Restoration
DESCRIPTION:In the quiet of winter\, we come back to ourselves—to be still\, to reset\, to restore. \nJoin Grace for one of her most beloved offerings: a gentle\, deeply therapeutic workshop designed to nurture body\, mind\, and spirit. This special two-session series weaves together restorative yoga\, optional Thai-style adjustments\, and the healing tones of crystal singing bowls to invite deep calm and renewal. \nSupported by bolsters\, blankets\, and mindful touch\, you’ll be guided into restful poses that release tension and reconnect you to your inner stillness. Each session ends with soothing sound and a cup of warm herbal tea—an offering of peace during the heart of winter. \n🕯️ Cozy. Grounding. Soulful.🧘 Only 5 spaces available per session.📍Held at the tranquil Mirbeau Spa & Inn\, Plymouth MA🗓️ Sundays | February 22nd & March 22nd | 4:00–5:45pm💌 $65 for Members | $75 for Guests \nLet this be your winter gift to Self.If a session is full\, a waitlist is available. \n📧 Contact Sandra Hillcoat at shillcoat@mirbeau.com or call 508-591-4965 to reserve your spot.
URL:https://beinspiredwithgrace.com/https-beinspiredwithgrace-com-inspired-events/winter-restoration-2/
LOCATION:Mirbeau Inn & Spa\, 35 Landmark Drive\, Plymouth\, MA\, 02360\, United States
CATEGORIES:Restoration & Self-Care
ATTACH;FMTTYPE=image/jpeg:https://beinspiredwithgrace.com/wp-content/uploads/2026/02/mirbeau-flyer-for-winter-restoration-2026.jpg
ORGANIZER;CN="Grace Junek":MAILTO:grace@beinspiredwithgrace.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260506T100000
DTEND;TZID=UTC:20260624T111500
DTSTAMP:20260507T075531
CREATED:20260326T190701Z
LAST-MODIFIED:20260506T205320Z
UID:5358-1778061600-1782299700@beinspiredwithgrace.com
SUMMARY:The Art of Yoga
DESCRIPTION:We’re introducing something new this season… \nA weekly class to strengthen the body\, steady the mind\, and reconnect with yourself. \nThe Art of Yoga is a weekly series exploring principles that support well-being in body\, mind\, and spirit. \nJoin us each week as we begin with a brief insight\, followed by a mindful yoga practice that builds strength\, increases flexibility\, and cultivates balance. \nEach week offers a new focus\, including: \n\nUnderstanding the Nervous System\nThe Practice of Gratitude\nThe Power of Thought\nThe Mental & Emotional Body\nHealing with Intention\nEase into Flow\nListen Within\nComing into Balance\n\n  \n👉 Learn more & register through Wildlands Trust
URL:https://beinspiredwithgrace.com/https-beinspiredwithgrace-com-inspired-events/the-art-of-yoga-plymouth-ma-yoga-series/
LOCATION:Wildlands Trust\, Plymouth MA\, 675 Long Pond Rd\, Plymouth\, MA\, 02360\, United States
CATEGORIES:Inspired Events,Outdoor Yoga
ATTACH;FMTTYPE=image/jpeg:https://beinspiredwithgrace.com/wp-content/uploads/2026/03/Wildlands-Trust-Programs-with-Grace-Junek.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260609T180000
DTEND;TZID=UTC:20260623T190000
DTSTAMP:20260507T075531
CREATED:20260506T200729Z
LAST-MODIFIED:20260506T205254Z
UID:5393-1781028000-1782241200@beinspiredwithgrace.com
SUMMARY:Sole to Soul Movement
DESCRIPTION:Join Grace for Sole to Soul Movement—an expressive\, music-led movement experience rooted in somatic principles and emotional awareness. \nThis progressive workshop series invites participants to explore movement as a way to feel\, process\, and express emotion—without judgment or performance pressure. \nEach session includes guided\, follow-along choreography with simple\, rhythm-based movement designed to awaken the body and spirit. While the practice is not improvised or freeform dance\, there is space to move in a way that feels natural and emotionally authentic to you. \nSessions build upon one another\, allowing familiarity\, confidence\, and trust in the body to grow over time. The practice is therapeutic in nature\, supporting nervous system regulation\, embodied awareness\, and authentic self-expression. \nNo dance experience is needed—just bring your body\, breath\, and a willingness to feel the beat. \nTake a glimpse into a past Sole to Soul Movement experience: https://bit.ly/SoleToSoulMovement \n  \nReady to move\, feel\, and reconnect? \nClick below to register through Wildlands Trust: \nbit.ly/SoletoSoulRegistration \nBy participating\, you are also supporting the meaningful work Wildlands Trust does to protect and preserve the natural beauty of our community.
URL:https://beinspiredwithgrace.com/https-beinspiredwithgrace-com-inspired-events/sole-to-soul-movement-2/
LOCATION:Wildlands Trust\, Plymouth MA\, 675 Long Pond Rd\, Plymouth\, MA\, 02360\, United States
CATEGORIES:Movement & Dance Inspired
ATTACH;FMTTYPE=image/jpeg:https://beinspiredwithgrace.com/wp-content/uploads/2026/05/ChatGPT-Image-May-6-2026-03_39_03-PM-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260612T173000
DTEND;TZID=UTC:20260911T184500
DTSTAMP:20260507T075531
CREATED:20260427T120904Z
LAST-MODIFIED:20260506T200625Z
UID:5386-1781285400-1789152300@beinspiredwithgrace.com
SUMMARY:Step Into the Beat: Move & Restore POP-UP
DESCRIPTION:Join Grace for an energizing Latin DanceFit experience—move\, groove\, and connect through rhythm in a fun\, supportive space. \nThis is a 75-minute class\, including: \n\n50 minutes of dance\n20 minutes of stretch and mobility\n5 minutes to transition and settle in/out\n\nThe class is designed to leave you feeling energized\, released\, and restored—blending the joy of movement with the benefits of intentional recovery. \nAll levels welcome. \nDates:  \nJune 12\nJuly 17\nAugust 14\nSeptember 11
URL:https://beinspiredwithgrace.com/https-beinspiredwithgrace-com-inspired-events/step-into-the-beat-move-restore-pop-up/
LOCATION:Old Colony YMCA\, 2 Greenside Way S\,\, PLymouth\, MA\, United States
CATEGORIES:Movement & Dance Inspired
ATTACH;FMTTYPE=image/jpeg:https://beinspiredwithgrace.com/wp-content/uploads/2026/04/YMCA-POP-UP-happy-hour.jpg
ORGANIZER;CN="Grace Junek":MAILTO:grace@beinspiredwithgrace.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260707T070000
DTEND;TZID=UTC:20260728T074500
DTSTAMP:20260507T075531
CREATED:20260506T204016Z
LAST-MODIFIED:20260506T204746Z
UID:5399-1783407600-1785224700@beinspiredwithgrace.com
SUMMARY:Meditation in the Monet Garden with Grace
DESCRIPTION:Join Grace for a peaceful morning meditation experience in the beautiful Monet Garden at Mirbeau. \nThis all-levels series invites you to slow down\, breathe deeply\, and reconnect through guided meditation\, gentle breath awareness\, and moments of stillness. Rooted in yogic philosophy and inspired by Eastern traditions\, each session offers simple yet meaningful practices to help quiet the mind\, regulate the nervous system\, and cultivate inner balance. \nSurrounded by nature and the serenity of the garden\, this experience becomes an opportunity to pause from the pace of everyday life and reconnect with the peace that already exists within. \nClasses are held outdoors in the Monet Garden\, weather permitting. In the event of inclement weather\, sessions will be moved indoors to the yoga studio. \nTuesdays in July • 7:00 AM\nJuly 7th\, 14th\, 21st & 28th \nRegistration details coming soon. \n 
URL:https://beinspiredwithgrace.com/https-beinspiredwithgrace-com-inspired-events/meditation-in-the-monet-garden-with-grace/
LOCATION:Mirbeau Inn & Spa\, 35 Landmark Drive\, Plymouth\, MA\, 02360\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://beinspiredwithgrace.com/wp-content/uploads/2026/05/PLY-Monet-Meditation-GRACE.pdf.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261102
DTEND;VALUE=DATE:20261108
DTSTAMP:20260507T075531
CREATED:20260103T164020Z
LAST-MODIFIED:20260103T164020Z
UID:5123-1793577600-1794095999@beinspiredwithgrace.com
SUMMARY:Azores Retreat · Portugal — Fall 2026
DESCRIPTION:Azores Retreat · Portugal \nA week-long immersive retreat rooted in movement\, nature\, reflection\, and renewal—created to restore the body\, quiet the mind\, and reconnect you to what matters most. \n\n→ Explore the Azores Retreat
URL:https://beinspiredwithgrace.com/https-beinspiredwithgrace-com-inspired-events/azores-retreat-portugal-fall-2026/
LOCATION:MA
ATTACH;FMTTYPE=image/jpeg:https://beinspiredwithgrace.com/wp-content/uploads/2026/01/Azore-Retreat-inspired-events.jpg
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