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X-WR-CALNAME:Be Inspired With Grace
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X-WR-CALDESC:Events for Be Inspired With Grace
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DTSTART;TZID=UTC:20260609T180000
DTEND;TZID=UTC:20260623T190000
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CREATED:20260506T200729Z
LAST-MODIFIED:20260506T205254Z
UID:5393-1781028000-1782241200@beinspiredwithgrace.com
SUMMARY:Sole to Soul Movement
DESCRIPTION:Join Grace for Sole to Soul Movement—an expressive\, music-led movement experience rooted in somatic principles and emotional awareness. \nThis progressive workshop series invites participants to explore movement as a way to feel\, process\, and express emotion—without judgment or performance pressure. \nEach session includes guided\, follow-along choreography with simple\, rhythm-based movement designed to awaken the body and spirit. While the practice is not improvised or freeform dance\, there is space to move in a way that feels natural and emotionally authentic to you. \nSessions build upon one another\, allowing familiarity\, confidence\, and trust in the body to grow over time. The practice is therapeutic in nature\, supporting nervous system regulation\, embodied awareness\, and authentic self-expression. \nNo dance experience is needed—just bring your body\, breath\, and a willingness to feel the beat. \nTake a glimpse into a past Sole to Soul Movement experience: https://bit.ly/SoleToSoulMovement \n  \nReady to move\, feel\, and reconnect? \nClick below to register through Wildlands Trust: \nbit.ly/SoletoSoulRegistration \nBy participating\, you are also supporting the meaningful work Wildlands Trust does to protect and preserve the natural beauty of our community.
URL:https://beinspiredwithgrace.com/https-beinspiredwithgrace-com-inspired-events/sole-to-soul-movement-2/
LOCATION:Wildlands Trust\, Plymouth MA\, 675 Long Pond Rd\, Plymouth\, MA\, 02360\, United States
CATEGORIES:Movement & Dance Inspired
ATTACH;FMTTYPE=image/jpeg:https://beinspiredwithgrace.com/wp-content/uploads/2026/05/ChatGPT-Image-May-6-2026-03_39_03-PM-1.jpg
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DTSTART;TZID=UTC:20260612T173000
DTEND;TZID=UTC:20260911T184500
DTSTAMP:20260615T153848
CREATED:20260427T120904Z
LAST-MODIFIED:20260506T200625Z
UID:5386-1781285400-1789152300@beinspiredwithgrace.com
SUMMARY:Step Into the Beat: Move & Restore POP-UP
DESCRIPTION:Join Grace for an energizing Latin DanceFit experience—move\, groove\, and connect through rhythm in a fun\, supportive space. \nThis is a 75-minute class\, including: \n\n50 minutes of dance\n20 minutes of stretch and mobility\n5 minutes to transition and settle in/out\n\nThe class is designed to leave you feeling energized\, released\, and restored—blending the joy of movement with the benefits of intentional recovery. \nAll levels welcome. \nDates:  \nJune 12\nJuly 17\nAugust 14\nSeptember 11
URL:https://beinspiredwithgrace.com/https-beinspiredwithgrace-com-inspired-events/step-into-the-beat-move-restore-pop-up/
LOCATION:Old Colony YMCA\, 2 Greenside Way S\,\, PLymouth\, MA\, United States
CATEGORIES:Movement & Dance Inspired
ATTACH;FMTTYPE=image/jpeg:https://beinspiredwithgrace.com/wp-content/uploads/2026/04/YMCA-POP-UP-happy-hour.jpg
ORGANIZER;CN="Grace Junek":MAILTO:grace@beinspiredwithgrace.com
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