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DTSTART;TZID=UTC:20260609T180000
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SUMMARY:Sole to Soul Movement
DESCRIPTION:Join Grace for Sole to Soul Movement—an expressive\, music-led movement experience rooted in somatic principles and emotional awareness. \nThis progressive workshop series invites participants to explore movement as a way to feel\, process\, and express emotion—without judgment or performance pressure. \nEach session includes guided\, follow-along choreography with simple\, rhythm-based movement designed to awaken the body and spirit. While the practice is not improvised or freeform dance\, there is space to move in a way that feels natural and emotionally authentic to you. \nSessions build upon one another\, allowing familiarity\, confidence\, and trust in the body to grow over time. The practice is therapeutic in nature\, supporting nervous system regulation\, embodied awareness\, and authentic self-expression. \nNo dance experience is needed—just bring your body\, breath\, and a willingness to feel the beat. \nTake a glimpse into a past Sole to Soul Movement experience: https://bit.ly/SoleToSoulMovement \n  \nReady to move\, feel\, and reconnect? \nClick below to register through Wildlands Trust: \nbit.ly/SoletoSoulRegistration \nBy participating\, you are also supporting the meaningful work Wildlands Trust does to protect and preserve the natural beauty of our community.
URL:https://beinspiredwithgrace.com/https-beinspiredwithgrace-com-inspired-events/sole-to-soul-movement-2/
LOCATION:Wildlands Trust\, Plymouth MA\, 675 Long Pond Rd\, Plymouth\, MA\, 02360\, United States
CATEGORIES:Movement & Dance Inspired
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