BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Be Inspired With Grace - ECPv6.17.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Be Inspired With Grace
X-ORIGINAL-URL:https://beinspiredwithgrace.com
X-WR-CALDESC:Events for Be Inspired With Grace
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20261013T180000
DTEND;TZID=UTC:20261027T190000
DTSTAMP:20260817T152039Z
CREATED:20260817T151529Z
LAST-MODIFIED:20260817T152039Z
UID:5631-1791914400-1793127600@beinspiredwithgrace.com
SUMMARY:Sole to Soul Movement
DESCRIPTION:We’re excited to bring Sole to Soul Movement back to Wildlands Trust this fall. The beautiful\, peaceful setting of the barn provides the perfect space to step away from the demands of everyday life\, reconnect with your body\, and simply move. \nSole to Soul Movement is an expressive\, music-led movement experience rooted in somatic principles and emotional awareness. This progressive workshop series invites you to explore movement as a way to feel\, process\, and express emotion—without judgment or performance pressure. \nOur bodies carry the effects of daily stress as well as tension that can accumulate over time. Somatic movement brings awareness back into the body\, offering an opportunity to release tension\, regulate the nervous system\, and reconnect with how you feel in the present moment. \nEach session includes guided\, follow-along choreography with simple\, rhythm-based movement designed to awaken the body and spirit. While the practice is not improvised or freeform dance\, there is space to move in a way that feels natural and emotionally authentic to you. \nBecause this is a progressive series\, sessions build upon one another\, allowing familiarity\, confidence\, and trust in the body to deepen over time. \nNo dance experience is needed—just bring your body\, your breath\, and a willingness to feel the beat. \nWhat to Wear:\nWear something comfortable that feels good to move in—fun\, flowy\, expressive\, or simply you. We love to practice barefoot\, allowing the feet to connect with the wood floor and creating a greater sense of grounding as we move. If barefoot isn’t comfortable for you\, feel free to bring lightweight\, flexible footwear that allows you to move easily. \nMost importantly\, come dressed in whatever helps you feel comfortable\, free\, and ready to move. \nTake a glimpse into a past Sole to Soul Movement experience: SoleToSoulMovement \n  \nReady to move\, feel\, and reconnect? \nRegister through Wildlands Trust: GraceAtWildlands  \nBy participating\, you are also supporting the meaningful work Wildlands Trust does to protect and preserve the natural beauty of our community.
URL:https://beinspiredwithgrace.com/https-beinspiredwithgrace-com-inspired-events/sole-to-soul-movement-3/
LOCATION:Wildlands Trust\, Plymouth MA\, 675 Long Pond Rd\, Plymouth\, MA\, 02360\, United States
CATEGORIES:Community Event,Dance
ATTACH;FMTTYPE=image/jpeg:https://beinspiredwithgrace.com/wp-content/uploads/2026/05/ChatGPT-Image-May-6-2026-03_39_03-PM-1.jpg
END:VEVENT
END:VCALENDAR