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SUMMARY:The Art of Yoga
DESCRIPTION:We’re introducing something new this season… \nA weekly class to strengthen the body\, steady the mind\, and reconnect with yourself. \nThe Art of Yoga is a weekly series exploring principles that support well-being in body\, mind\, and spirit. \nJoin us each week as we begin with a brief insight\, followed by a mindful yoga practice that builds strength\, increases flexibility\, and cultivates balance. \nEach week offers a new focus\, including: \n\nUnderstanding the Nervous System\nThe Practice of Gratitude\nThe Power of Thought\nThe Mental & Emotional Body\nHealing with Intention\nEase into Flow\nListen Within\nComing into Balance\n\n  \n👉 Learn more & register through Wildlands Trust
URL:https://beinspiredwithgrace.com/https-beinspiredwithgrace-com-inspired-events/the-art-of-yoga-plymouth-ma-yoga-series/
LOCATION:Wildlands Trust\, Plymouth MA\, 675 Long Pond Rd\, Plymouth\, MA\, 02360\, United States
CATEGORIES:Inspired Events
ATTACH;FMTTYPE=image/jpeg:https://beinspiredwithgrace.com/wp-content/uploads/2026/03/Wildlands-Trust-Programs-with-Grace-Junek.jpg
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